Ashwagandha Uses – Natural Herb Health Care Ashwagandha’s history traces back about 6,000 years, with a wide range of applications. Overall, it has been viewed as a tonic that promotes a youthful physical and mental state in adults, while helping children grow strong. Its ability to balance the body’s reaction to stress, this adaptogenic herb from...

Brahmi – Health Care with Herbal Medicine Brahmi (Bacopa monnieri) also known as Bacopa is a perennial, creeping herb with numerous branches that grows in wetlands and marshy places. Brahmi is native to India but has spread throughout the tropics. Brahmi has great value in Ayurvedic medicine mainly used as brain and mental tonic to...

Arjuna (Terminalia Arjuna) Herb – Ayurvedic Medicinal Health Benefits Arjuna (also called Arjun Tree and Botanically, Terminalia arjuna) is medicinal plant mainly used for heart diseases due to its cardioprotective and cardio-strengthening properties. It strengthens cardiac muscle (heart muscle) and normalizes (mainly reduces) heartbeat. In addition, it is a good source of minerals, which helps...

Garcinia cambogia is an exotic fruit, which is popularly used in the food industries, besides this is also very effective in the treatment of various diseases and disorders such as edema (accumulation of fluid in the body), constipation, piles, rheumatism, intestinal parasites irregular menstruation, cancer and high lipid levels. Different plant parts of garcinia cambogia...

Curcumin or Turmeric & Ayurveda – Health Benefits Naturally Curcumin is a naturally-occurring chemical compound found in the spice turmeric. Turmeric, on the other hand, is the root of a plant which is scientifically known as Curcuma Longa and that’s probably where curcumin gets its name from. After the turmeric root is harvested it is...

Arjuna (Terminalia Arjuna) Herb – Ayurvedic Medicinal Health Benefits Arjuna (also called Arjun Tree and Botanically, Terminalia arjuna) is medicinal plant mainly used for heart diseases due to its cardioprotective and cardio-strengthening properties. It strengthens cardiac muscle (heart muscle) and normalizes (mainly reduces) heartbeat. In addition, it is a good source of minerals, which helps...

Triphala – Natural Flavour with Health Care Benefits​ Triphala is a combination of three fruits: Haritaki, Bibhitaki and Amalaki. Haritaki is good for vata dosha. Bibhitaki is good for kapha dosha. Amalaki is good for pitta dosha. Vata, pitta and kapha are the three Ayurvedic doshas or fundamental principles of Ayurvedic physiology. When these doshas are in balance, we...

Basic Principles of Ayurveda and Ayurvedic Medicines The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha. digestion and hence metabolism into the venous system. Ayurveda deals elaborately with measures of healthful living during the entire...

Ayurvedic Medicine Benefits & How Does Ayurvedic Medicine Work? Although people living in India have relied on traditional Ayurvedic practices to heal everything from infertility to digestive issues for centuries,  luckily in recent years — as complementary and alternative health practices have become more and more popular across the world — Ayurveda has been enjoying...

Heart Diseases Treatment in Ayurveda – Basic Knowledge  Heart diseases (Coronary Heart Disease – CHD) are common problem worldwide among middle-aged and elderly people and have become increasingly common in younger individuals too. It is a leading cause of deaths and disability worldwide. Poor dietary habits like high intake of cholesterol, fat, hypertension, sedentary life...