Ayurveda, is the art of living in harmony with nature. The term Ayurveda is taken from the Sanskrit word ‘Ayur’ , meaning life or lifespan. The word ‘Ayur’ literally means ‘life’ and ‘veda’, the ‘science’ or ‘knowledge’.   There are four Vedas or treatises that form the basis of the Indian medical philosophy. These are the...

Food & Diet – Ayurvedic Way or Ayurveda Diet Whatever we eat has a profound effect on our mind and the body. It is not only important as to what we eat, but it is equally important as to how we eat.   Following are a few tips on diet which help in getting the...

Herbal Manicure (Hasta Soundarya) – Ayurveda Therapies Hands are one of the most expensive features gifted to a human being. Sometimes it also act as a healing tool through various actions performed by mankind. It is crucial to maintain the hygiene of our hands as many activities like eating etc are performed by our hands. ...

Natural Ways to Increase Height If you wish to appear taller than you already are, you will have to make feasible efforts to improve your height. Here are some natural ways to increase height in any age.   Don’t Skip Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts...

Basic Knowledge About Ayurveda Healing :: Ayurveda Therapies A healing system that originated thousands of years ago in India, Ayurveda is based on the notion that good health depends on the balance between mind, body, and spirit. Ayurveda focuses on restoring balance in the body through a personalized plan that can include massage, specialized diets,...

Basic Knowledge of Health Monitoring Technology : Smartphones & Digital Devices All generations are benefiting from modern digital health advances, from children to seniors. digital health devices are used to achieve fitness goals, improve and maintain health, and connect with health providers. Modern Medical Technology is changing medicine very fast and the way care providers...

Beauty Concept in Ayurveda :: Ayurveda Therapies Ayurveda is all about balancing your life to suit you. And handily it works in your beauty routine as well. The Ayurvedic definition of beauty reads thus — “Roopam, Gunam, Vayastyag, iti shubhanga karanam.” According to ayurveda, there are three pillars of beauty.   1. Roopam is outer...

Planet Ayurveda Shilajit Capsules – A Complete Health Supplement Shilajit is nature’s gift to mankind. Shilajit Capsule by Planet Ayurveda is best ayurvedic medicine which has number of health benefits. It can be used regularly as it has no side effects and it can be consumed in any age. It is always advised to consult...

SHILAJIT :: Some Interesting Facts To Know It’s Botanical Name Is ” Asphaltum “. Shilajit Name Is Derived From Sanskrit Word ” Shilajatu ”  Which Means “Destroyer Of Weakness And Conquerer Of Mountains”. As Name Suggest It Is Nature’s Gift To Mankind. Shilajit Isthick, Sticky Gum Resin With Colour Ranging From White To Dark Brown, Found...

Ashwagandha Uses – Natural Herb Health Care Ashwagandha’s history traces back about 6,000 years, with a wide range of applications. Overall, it has been viewed as a tonic that promotes a youthful physical and mental state in adults, while helping children grow strong. Its ability to balance the body’s reaction to stress, this adaptogenic herb from...